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Short Ribs And Rice Recipes

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Instant Pot Short Ribs Recipe (LowCarb & Whole30) Primavera Kitchen
Instant Pot Short Ribs Recipe (LowCarb & Whole30) Primavera Kitchen from www.primaverakitchen.com

Description

Short ribs and rice is a hearty and comforting dish that is perfect for a cozy dinner at home. It consists of tender and flavorful beef short ribs that are slow-cooked until they are fall-off-the-bone tender, served on a bed of fluffy white rice.

Prep Time

Preparation time for short ribs and rice is approximately 15 minutes.

Cook Time

Cooking time for short ribs and rice is approximately 3 hours.

Ingredients

  • 4 pounds beef short ribs
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 cups beef broth
  • 1 cup red wine
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste
  • 4 cups cooked rice, for serving

Equipment

  • Dutch oven or large pot with lid
  • Tongs
  • Cutting board and knife
  • Measuring cups and spoons

Method

  1. Preheat your oven to 325°F.
  2. Season the short ribs with salt and pepper on all sides.
  3. Heat the olive oil in a Dutch oven or large pot over medium-high heat. Sear the short ribs on all sides until browned, about 3-4 minutes per side. Remove the short ribs from the pot and set aside on a plate.
  4. Add the diced onion to the pot and sauté until softened, about 5 minutes. Add the minced garlic and sauté for another minute.
  5. Add the tomato paste and stir until the onions and garlic are coated.
  6. Add the beef broth, red wine, soy sauce, brown sugar, Worcestershire sauce, dried thyme, and dried rosemary to the pot. Bring to a simmer and stir to combine.
  7. Return the short ribs to the pot and spoon the liquid over the top. Cover with a lid and transfer to the preheated oven.
  8. Bake for 2-3 hours, or until the short ribs are tender and falling off the bone.
  9. Remove the pot from the oven and use tongs to transfer the short ribs to a plate. Skim off any excess fat from the liquid in the pot and discard.
  10. Use an immersion blender or transfer the liquid to a blender and blend until smooth.
  11. Serve the short ribs over a bed of cooked rice, with the sauce spooned over the top.

Notes

For a richer flavor, let the short ribs marinate in the sauce overnight before cooking. You can also add vegetables like carrots and celery to the pot for added flavor.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains approximately:
  • Calories: 560
  • Protein: 38g
  • Fat: 37g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Sugar: 3g
  • Sodium: 790mg

Recipe Tips

Make sure to sear the short ribs on all sides before adding them to the pot. This will help develop a rich flavor and deep color. Also, be sure to remove any excess fat from the liquid before serving for a healthier dish. Finally, don't be afraid to experiment with different seasonings and spices to make this recipe your own!

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