Tomato Rice Pilaf Recipe

August 25, 2023 Post a Comment

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Tomato Rice Pilaf with Chickpeas Naturally. Recipe Tomato rice, Tomato recipes, Vegetable from www.pinterest.com

Description

Tomato Rice Pilaf is a savory dish that is perfect for any occasion. The dish is prepared by cooking rice with tomatoes and aromatic spices, which gives it a rich flavor and a beautiful reddish color. This dish is easy to make and can be served as a side dish or as a main course.

Prep Time

The prep time for this dish is approximately 15 minutes. This includes measuring and washing the rice, chopping the vegetables, and gathering all the necessary ingredients.

Cook Time

The cook time for this dish is approximately 25-30 minutes. This includes cooking the rice and vegetables together with the spices, and allowing it to simmer until the rice is fully cooked.

Ingredients

The following ingredients are needed to make this dish: - 1 cup of basmati rice - 2 tbsp of olive oil - 1 onion, chopped - 2 garlic cloves, minced - 2 tomatoes, chopped - 1 and 1/2 cups of vegetable broth - 1 tsp of cumin powder - 1 tsp of coriander powder - 1/2 tsp of turmeric powder - Salt and pepper to taste - Fresh coriander leaves for garnishing

Equipment

The following equipment is needed to make this dish: - Large saucepan with a lid - Wooden spoon - Measuring cups and spoons - Chopping board and knife

Method

1. Rinse the rice with water until the water runs clear. Drain and set aside. 2. Heat the olive oil in a large saucepan over medium heat. 3. Add the chopped onion and garlic to the pan and sauté for about 3-4 minutes or until the onion is translucent. 4. Add the chopped tomatoes to the pan and cook for 2-3 minutes or until the tomatoes are soft. 5. Add the rice to the pan and stir well to coat the rice with the tomato mixture. 6. Add the vegetable broth, cumin powder, coriander powder, turmeric powder, salt, and pepper to the pan and stir well. 7. Bring the mixture to a boil, then reduce the heat to low. 8. Cover the pan with a lid and simmer for about 20-25 minutes or until the rice is fully cooked and the liquid is absorbed. 9. Once the rice is cooked, remove the pan from the heat and let it sit covered for 5-10 minutes. 10. Fluff the rice with a wooden spoon and garnish with fresh coriander leaves before serving.

Notes

- For a spicier version of this dish, add a pinch of red chili powder or a chopped green chili to the pan while cooking. - You can use chicken broth instead of vegetable broth for a meatier flavor. - Make sure to let the rice sit covered for a few minutes after cooking to allow it to fully absorb the flavors.

Nutrition Info

This dish serves 4 people and has the following nutrition information per serving: - Calories: 220 kcal - Fat: 6g - Carbohydrates: 38g - Protein: 4g - Sodium: 480mg - Fiber: 2g - Sugar: 3g

Recipe Tips

- Use good quality basmati rice for the best results. - Make sure to rinse the rice well before cooking to remove any excess starch. - You can add other vegetables like peas, carrots, or bell peppers to the dish for added nutrition and flavor. - Serve this dish with some raita or yogurt on the side to balance out the flavors.