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Vegan Chicken Fried Rice Recipe

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Spicy Chicken Fried Rice Chili Pepper Madness
Spicy Chicken Fried Rice Chili Pepper Madness from www.chilipeppermadness.com

Description

This vegan chicken fried rice recipe is a delicious and easy-to-make meal that is perfect for any day of the week. Made with all plant-based ingredients, this recipe is a great way to enjoy the flavors of fried rice without any animal products. The combination of vegetables, rice, and vegan chicken creates a well-rounded and satisfying dish that is sure to please even the pickiest eaters.

Prep Time

The prep time for this recipe is approximately 10 minutes. This includes chopping the vegetables and preparing the vegan chicken.

Cook Time

The cook time for this recipe is approximately 15-20 minutes.

Ingredients

  • 1 cup of uncooked brown rice
  • 1 package of vegan chicken (such as Gardein or Beyond Meat)
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup of frozen peas and carrots
  • 3 tablespoons of soy sauce
  • 2 tablespoons of sesame oil
  • 1 tablespoon of vegetable oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board and knife
  • Measuring cups and spoons

Method

  1. Cook the brown rice according to package instructions and set aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
  4. Add the red and green bell pepper and continue to sauté for another 2-3 minutes.
  5. Add the frozen peas and carrots and sauté for another 2-3 minutes.
  6. Add the vegan chicken and continue to sauté until it is heated through.
  7. Add the cooked brown rice, soy sauce, and sesame oil to the skillet or wok and stir until everything is well combined.
  8. Season with salt and pepper to taste.
  9. Cook for an additional 2-3 minutes, or until the rice is heated through.
  10. Serve hot and enjoy!

Notes

This recipe can be easily customized to suit your tastes. Feel free to add more vegetables or adjust the seasoning to your liking. You can also use white rice instead of brown rice if you prefer.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 350
  • Protein: 20g
  • Carbohydrates: 45g
  • Fat: 10g
  • Fiber: 7g
  • Sugar: 5g

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice and pre-chopped vegetables. This will save you time and make the cooking process faster. When cooking the vegan chicken, be sure to follow the package instructions to ensure that it is cooked properly. For added flavor, you can top the fried rice with chopped scallions and sesame seeds before serving. This will give the dish a nice crunch and a burst of flavor.

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