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Vegetable Fried Rice Side Dish Recipe

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Vegetable Fried Rice With Mushrooms A&D Kitchen Side Dish Vegetable fried rice, Side dishes
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Description

Vegetable fried rice is a delicious and nutritious side dish that can be enjoyed with any main course. It is a perfect way to incorporate more vegetables into your diet and to use up leftover rice from the previous day. This recipe is easy to make and can be customized to your liking with different vegetables and seasonings.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 1 cup frozen peas
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 eggs, lightly beaten
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Spatula or wooden spoon
  • Bowl to beat eggs
  • Knife and cutting board

Method

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add chopped onion and minced garlic and cook until softened and fragrant, about 2-3 minutes.
  3. Add diced carrot and bell pepper and cook for another 2-3 minutes.
  4. Add frozen peas and cook until heated through, about 2-3 minutes.
  5. Add cooked rice to the skillet and stir to combine with the vegetables.
  6. Add soy sauce and sesame oil and stir to evenly coat the rice and vegetables.
  7. Push the rice and vegetables to one side of the skillet and add the beaten eggs to the other side.
  8. Scramble the eggs until cooked through and then mix them in with the rice and vegetables.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

  • This recipe is easily customizable with different vegetables and seasonings.
  • Leftover rice works best for this recipe as freshly cooked rice can be too moist.
  • Make sure to use a large skillet or wok to ensure that all the ingredients are evenly distributed.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 318
  • Carbohydrates: 47g
  • Protein: 8g
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 93mg
  • Sodium: 668mg
  • Potassium: 371mg
  • Fiber: 4g
  • Sugar: 5g
  • Vitamin A: 4235IU
  • Vitamin C: 65mg
  • Calcium: 47mg
  • Iron: 2mg

Recipe Tips

  • Try adding in other vegetables such as corn, broccoli, or mushrooms.
  • For a vegetarian version, omit the eggs and replace the soy sauce with tamari.
  • Make sure to use a non-stick skillet or wok to prevent the rice from sticking to the bottom.
  • For a healthier version, use brown rice instead of white rice and add in more vegetables.

Enjoy this delicious and easy vegetable fried rice side dish with your favorite main course!


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