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Aloo Matar Rice Recipe

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30minute Instant Pot Aloo Matar Recipe Simmer to Slimmer
30minute Instant Pot Aloo Matar Recipe Simmer to Slimmer from simmertoslimmer.com

Description

Aloo Matar Rice is a popular Indian dish made with potatoes, peas, and rice. It is flavored with various spices and herbs, making it a flavorful and aromatic meal. This dish is perfect for lunch or dinner and can be served with raita or yogurt.

Prep Time

The prep time for Aloo Matar Rice is about 15 minutes.

Cook Time

The cook time for Aloo Matar Rice is about 30 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 2 tablespoons oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon garam masala
  • 1 potato, peeled and diced
  • 1 cup frozen peas
  • Salt to taste
  • Chopped cilantro for garnish

Equipment

  • Large pot with lid
  • Frying pan
  • Measuring cups and spoons
  • Spatula
  • Knife
  • Cutting board

Method

  1. Rinse the rice and soak it in cold water for 10 minutes. Drain and set aside.
  2. Heat the oil in a large pot over medium heat.
  3. Add the cumin seeds and sauté for a few seconds until fragrant.
  4. Add the onion, garlic, and ginger and sauté until the onion is translucent.
  5. Add the turmeric, coriander, cumin powder, and garam masala and sauté for a few seconds until fragrant.
  6. Add the potato and sauté for a few minutes until lightly browned.
  7. Add the rice and sauté for a few minutes until lightly toasted.
  8. Add the water and salt and bring to a boil.
  9. Lower the heat, cover the pot, and simmer for 15 minutes.
  10. Add the peas and simmer for another 5 minutes.
  11. Turn off the heat and let the rice sit covered for 5 minutes.
  12. Fluff the rice with a fork and garnish with chopped cilantro.

Notes

You can adjust the spices according to your taste. You can also add more vegetables such as carrots or cauliflower to make it more nutritious.

Nutrition Info

  • Calories: 365
  • Protein: 7g
  • Fat: 11g
  • Carbohydrates: 63g
  • Fiber: 6g

Recipe Tips

  • Soaking the rice helps it cook evenly and absorb water better.
  • Sautéing the spices enhances their flavors and aromas.
  • Simmering the rice with the lid on allows it to cook in its steam and prevents it from drying out.
  • Letting the rice sit covered after cooking allows it to absorb any remaining moisture and become fluffier.

Enjoy your Aloo Matar Rice! It is a delicious and satisfying meal that is easy to make and full of flavor.


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