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Beef Keema Rice Recipe

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One Pot Beef Keema (slow cooker) A Cornish Food Blog Jam and Clotted Cream
One Pot Beef Keema (slow cooker) A Cornish Food Blog Jam and Clotted Cream from www.jamandclottedcream.co.uk

Description

Beef Keema Rice is a delicious and flavorful dish that combines ground beef (keema) with fragrant spices, rice, and vegetables. This recipe is perfect for those who love Indian food and want to try something new. The dish is easy to make and can be served as a main course or as a side dish. The combination of spices used in this recipe gives it a unique and rich flavor that will leave your taste buds wanting more.

Prep Time

The preparation time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 40 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 cup basmati rice
  • 2 cups water
  • 1 cup frozen peas
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Equipment

  • Large skillet
  • Cooking spoon
  • Rice cooker or pot with lid
  • Measuring cups and spoons

Method

  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  2. Add the chopped onion and cook until it becomes translucent, about 5 minutes.
  3. Add the minced garlic and grated ginger and cook for another 2 minutes.
  4. Add the ground beef to the skillet and cook until it is browned and cooked through, about 10 minutes.
  5. Add the cumin, coriander, turmeric, and garam masala to the skillet and cook for another 2 minutes, stirring constantly.
  6. Meanwhile, rinse 1 cup of basmati rice in cold water until the water runs clear.
  7. Add the rinsed rice and 2 cups of water to a rice cooker or pot with a lid and bring to a boil.
  8. Once boiling, reduce the heat to low and let simmer for 18-20 minutes or until the rice is cooked through.
  9. Stir in the frozen peas to the skillet and cook for another 2 minutes.
  10. Once the rice is cooked, fluff it with a fork and add it to the skillet with the beef mixture.
  11. Add the chopped cilantro, salt, and pepper to taste and mix everything together.
  12. Serve hot and enjoy!

Notes

Beef Keema Rice can be made with ground lamb or chicken instead of beef. You can also add other vegetables like carrots or bell peppers to the dish for additional flavor and nutrition. This dish can be made ahead of time and reheated in the microwave or oven.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains approximately:
  • Calories: 530
  • Protein: 28g
  • Fat: 23g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 270mg

Recipe Tips

  • Make sure to rinse the basmati rice thoroughly before cooking to remove excess starch.
  • If using a pot to cook the rice, make sure to keep the lid on to prevent steam from escaping.
  • You can adjust the amount of spices used in this recipe to suit your taste preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and flavorful Beef Keema Rice recipe!


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