Minced Chicken Rice Recipe
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Description
Minced Chicken Rice Recipe is a popular dish in Asian cuisine. It is a simple and easy-to-make dish that is perfect for a quick lunch or dinner. The dish consists of minced chicken cooked with vegetables and served over a bed of rice. The recipe is healthy, flavorful, and can be customized to suit individual tastes.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 1 pound ground chicken
- 1 onion, diced
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup frozen peas
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
- 4 cups cooked rice
Equipment
- Large skillet
- Wooden spoon
- Cooking pot
Method
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the minced garlic and onion to the skillet and cook for 2-3 minutes, or until the onions are translucent.
- Add the ground chicken to the skillet and cook until browned, stirring frequently.
- Add the diced red and green bell peppers to the skillet and cook for another 2-3 minutes.
- Add the frozen peas to the skillet and cook for another 2-3 minutes.
- In a small bowl, mix together the soy sauce, oyster sauce, sugar, and salt and pepper to taste.
- Pour the sauce over the chicken and vegetable mixture and stir to combine.
- Reduce the heat to low and let the mixture simmer for 5-10 minutes.
- While the chicken mixture is simmering, cook the rice according to package instructions.
- Serve the chicken mixture over a bed of rice and enjoy!
Notes
This recipe can be customized to suit individual tastes. You can add or omit ingredients as per your preference.Nutrition Info
This recipe serves 4 people. Each serving contains approximately:- Calories: 450
- Protein: 28g
- Carbohydrates: 47g
- Fat: 16g
- Sodium: 800mg
Recipe Tips
- Use fresh vegetables for a more flavorful dish.
- You can substitute ground turkey or beef for the chicken.
- If you prefer a spicier dish, add some red pepper flakes or chili powder.
- You can also garnish the dish with chopped scallions or cilantro.
Try this Minced Chicken Rice Recipe for a healthy and delicious meal that is perfect for busy weeknights. The dish is easy to make and can be customized to suit individual tastes. Serve it over a bed of rice for a satisfying and filling meal that the whole family will love.
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